Best exercise for Big Legs?

Best exercise for Big Legs?

The very best and healthiest exercise for tree-trunk thighs and diamond-shaped calves. It seem that regular cycling might be your answer. A bicycle courier's "little legs went from spindly to…

How To Take Creatine

The One and Only long-awaited Demystification Guide that you need to read about How To Take Creatine by Jay of AWorkoutRoutine.com  I highly recommend his website, Jay is a straight…