3-Time Mr. Olympia Frank Zane
![](https://i0.wp.com/25.media.tumblr.com/tumblr_mbqmcnOJ9J1ri900co1_400.jpg?w=1170)
Born June 28, 1942
Pro-debut
3-time IFBB Mr. Olympia 1977-1979
Height: 5’9″ (175 cm)
Contest weight: 185 lbs (84 kg)
Off-season weight: 200 lbs (91 kg)
Body Fat: Contest mode (usually 5%)
Arms: 18″ (45.7 cm)
Neck: 17.5″ (44.5 cm)
Chest: 52″ (129.5 cm)
Waist: 29″ (73.7 cm)
Thighs: 26″ (66 cm)
Calves: 16.5″ (41.9 cm)
Wrist: 6.5″ (16.5 cm)
Ankle: 8″ (20.3 cm)
1961 Mr. Pennsylvania, 1961
3-time IFBB Mr. Olympia 1977-1979
Height: 5’9″ (175 cm)
Contest weight: 185 lbs (84 kg)
Off-season weight: 200 lbs (91 kg)
Body Fat: Contest mode (usually 5%)
Arms: 18″ (45.7 cm)
Neck: 17.5″ (44.5 cm)
Chest: 52″ (129.5 cm)
Waist: 29″ (73.7 cm)
Thighs: 26″ (66 cm)
Calves: 16.5″ (41.9 cm)
Wrist: 6.5″ (16.5 cm)
Ankle: 8″ (20.3 cm)
![](https://i0.wp.com/i.imgur.com/czGud6o.jpg?resize=640%2C360)