How To Lose Belly Fat
Losing belly fat is a common goal for many individuals seeking to improve their health and appearance. Belly fat, particularly visceral fat, is associated with several health risks, including heart … Read More
Tag: diet
Ultimate Fitness & Nutrition Blueprint for UFC Fighters: Strength, Skills, and Recovery
To excel in the highly demanding world of UFC fighting, athletes need more than just raw talent; they require a meticulously crafted training and nutrition regimen that supports peak performance … Read More
Training Plan for a BKFC Fighter
When it comes to excelling in Bare Knuckle Fighting Championship (BKFC), a fighter’s training regimen needs to be as formidable and dynamic as the sport itself. A well-rounded training plan … Read More
3 Shakes a Day for 2 Weeks
3 Shakes a Day for 2 Weeks – Should You? Is it worth it? Here’s Everything You Need to Know Having a hard time preparing meals? Or say you have … Read More
Sonya Deville Mandy Rose hot babes donuts diet
Fire & Desire Sonya Deville Mandy Rose hot babes donuts diet Sonya Deville & Mandy Rose: lesbian lovers
Gladiators Were Vegan — John McDougall MD
Gladiators Were Vegan (Barley Men) — John McDougall MD VegSource Published on Mar 7, 2010 Archeologists recently unearthed a burial site in Turkey containing the bodies of 60 Roman gladiators. … Read More
Oatmeal miracle
Doctors and nutritionists highly recommend making oatmeal a part of your diet and having it as your healthy morning meal. The secret is simple: good-quality environmentally-friendly oats help you feel … Read More
CALORIE COMPARISON
DO NOT JUDGE ON APPEARANCE
6 types of Intermittent Fasting
https://nypost.com/2017/02/01/binge-eating-is-the-secret-to-my-weight-loss/ https://evolve-mma.com/blog/the-5-biggest-myths-surrounding-intermittent-fasting/ GSP does it too! https://evolve-mma.com/blog/4-surprising-benefits-of-intermittent-fasting/
Everything You Need to Know About Intermittent Fasting
Intermittent fasting is not a form of starvation but a way for you to time your meals to maximize your body’s ability to burn fat. Embed this infographic on your … Read More
CT Fletcher McDonald diet for maximum muscles
CT Fletcher McDonald diet CT Fletcher during his powerlifting years in the 80s and 90s when he was fueling on McDonald People need to realize eating McDonalds doesn’t … Read More
Tom Hardy transformation
From fighting against Batman as one of pop culture’s most fearsome supervillains, to an ex-Marine MMA warrior, Tom Hardy has always been able to pack on huge slabs of mass. … Read More
Paleo Diet / Caveman Eating
Paleo Eating, A.K.A Caveman Eating… Cut out your processed junk foods, grains, sugars, dairy, legumes and increase the amount of REAL foods you eat. The basics – You can eat … Read More
Mike O’Hearn the original Gladiator
MIKE O’HEARN 4-time Natural Mr. Universe 7-time Fitness Model of the Year Lifetime Drug-Free Athlete The ultimate and original modern-day Gladiator Birthdate: January 26, 1969 Birthplace: Seattle, Washington, United States Residence: … Read More
Ronnie Coleman Diet
Ronnie Coleman (born May 13, 1964) holds the record of eight straight wins as IFBB Bodybuilding Mr. Olympia. A record he shares with Lee Haney. He served as a police … Read More
Serge Nubret unique diet and workout
Height: 6′ (182 cm) Competitive weight: 200 lbs (91 kg) Off-season weight: 212 lbs (96.6 kg) Body fat level: 5%-8% 22-inch arms SERGE NUBRET (October 6, 1938 – April 19, … Read More
Brad Pitt Fight Club no-bullshit diet & workout
Brad Pitt’s body in Fight Club was voted the most sought after body by men in Mens Health Magazine Many people see Brad Pitt’s body in Fight Club as the … Read More
Lazar Angelov
Name: Lazar Angelov Height :6”0 (180 cm) Weight 195 lbs (88 kg) Body Fat: 4-5% Legit 18 inches arms Date of birth: September 22nd, 1984 Birthplace: Sofia, Bulgaria Lazar Angelov … Read More
Perfect Bodybuilder Diet
My nephew, Allan Simard, succeeded in remaining that cut drug-free on a gluttonous PFK, McDonald and Yule logs diet. Imagine his result with the bodybuilding diet described below. He already … Read More
Rob Terry workout diet
“THE FREAK” ROB TERRY Given Name: Robert Terry Born: 1980 Birthplace: Swansea, Wales, UK Residence: Louisville, Kentucky, USA Height: 6’5″ Weight: 297 lbs Bodyfat: 7% Chest: 48″ Arms: 22″ Waist: … Read More
Justin Bieber workout
Lalalalalalolololol What a fuckin’ joke! Justin Bieber workout! Are you fuckin’ kidding me??? Do you need to workout to be a bag of bones? What a fuckin’ poser in … Read More
Terry Crews workout and diet
Terry Crews workout and diet Terry Crews is a 6’2″, 245 pounds, 44 years old former Defensive End/Linebacker NFL player-turned-actor. Terry Crews is known for his role in mainstream … Read More
Rich Piana diet
SERIES THREE Ep.#2 EAT BIG TO GET BIG with SUPERMUTANT Rich Piana In this episode, Rich Piana explains in detail what his daily meal plan consists of and explains what … Read More
Christian Bale The King Of Body Transformation
The Body Transformations of Christian Bale, from 2000 to 2012 Hollywood stars on steroids Brad Pitt in Fight Club Arnold Schwarzenegger then and now photos Brad Pitt Snatch fight scenes … Read More