The Calories Deficiency and your Stamina
Athletes may need to go through calorie restrictions for controlling their weight. The main question here is how to maintain your stamina during a calorie deficiency situation. When you are…
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Gladiators Were Vegan — John McDougall MD
Gladiators Were Vegan (Barley Men) -- John McDougall MD VegSource Published on Mar 7, 2010 Archeologists recently unearthed a burial site in Turkey containing the bodies of 60 Roman gladiators.…
Oatmeal miracle
Doctors and nutritionists highly recommend making oatmeal a part of your diet and having it as your healthy morning meal. The secret is simple: good-quality environmentally-friendly oats help you feel…
