Everything Combat Sports ought to be…
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Paleo Diet / Caveman Eating
Paleo Eating, A.K.A Caveman Eating… Cut out your processed junk foods, grains, sugars, dairy, legumes and increase the amount of REAL foods you eat. The basics – You can eat…
Perfect Bodybuilder Diet
My nephew, Allan Simard, succeeded in remaining that cut drug-free on a gluttonous PFK, McDonald and Yule logs diet. Imagine his result with the bodybuilding diet described below. He already…
