RICH PIANA ARMS GROWING SECRET Posted by By PYGOD April 2, 2015No Comments BEST F*CKING INFO EVER ON MAKING ARMS GROW - MUST WATCH & MUST TRY - Rich Piana 3 X 15lbs X 100 skullcrushers + 15lbs X 60 hammer curls superset…
Kali Muscle arm routine Posted by By PYGOD March 12, 2013No Comments KALI MUSCLE SHOWS HIS ARM ROUTINE BEFORE HE STARTED COMPETING IN BODYBUILDING SHOWS Kali Muscle triceps and biceps arm routine.Kali Muscle is 5fet 9in and 240 pounds. You will also…