Kali Muscle arm routine
KALI MUSCLE SHOWS HIS ARM ROUTINE BEFORE HE STARTED COMPETING IN BODYBUILDING SHOWS Kali Muscle triceps and biceps arm routine.Kali Muscle is 5fet 9in and 240 pounds. You will also … Read More
Tag: arm training
BICEPS – A small muscle group
A human arm is about 6.5% of your total body weight. A human upper arm is about 4% of your total body weight. If you apply this to 4 workouts … Read More