Bert Goodrich, the first Mr. America
Bert GoodrichThe first Mr. America Year Name Height Weight neck arm forearm chest waist thigh calf wrist ankle 1939 Bert Goodrich 5’10.5″ 195 17 17 14 47 33 24 17 … Read More
Tag: Mr America
Secret Mr. America’s Forearm Routine
The September, 1951 issue of “Your Physique” magazine contains a great article on forearm building from two-time Mr. America winner Alan Stephan (NB: He won both in the AAU and … Read More