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Monday, September 25, 2023

Tag: forearms

Intensive Forearms Training
Uncategorized

Intensive Forearms Training

PYGOD May 11, 2015

I’ve took it from The Weider System of Bodybuilding by the one and only Joe Weider. Our forearms, just like our calves, are solicitated several times a day. Which make … Read More

bodybuildingBodybuilding ChampionsforearmforearmsgripintensiveJoe WeiderLou FerrignoThe Incredible HulktrainingWeider Comment on Intensive Forearms Training
Rich Piana arm measurements
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Rich Piana arm measurements

PYGOD January 21, 2015

Everybody asks so here it is: Wrist 9 inchesForearms 18 inchesArms 23 5/8 inchesMy goal was to have my forearms the same size as my neck which I finally accomplished!! At … Read More

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Sylvester Stallone forearms
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Sylvester Stallone forearms

PYGOD December 5, 2013

Sylvester Stallone was 64 years old at the time of those pics (2010) UNBELIEVABLE!  To be that pumped, he wasn’t between two sets of reps in the gym.  No, he … Read More

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