How to Choose Running Shoes

As you know, cardio is an essential part in any serious amateur and professional fighter’s training. Even if I hate to admit it, it’s also useful for strength athletes and bodybuilders alike.

Which led us to running. RUNNING, outside preferably, is THE BEST form of cardio-vascular exercise that you can get.

Knowing that, all you need now is to find the best running shoes you can get. Below is a graph that you might find really helpful when you will choose your next running shoes.

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