Olympic sprinter vs Boston Marathon Winner
See the difference of physique between short distance and long distance runners. Olympic sprinter Maurice Greene (born in the USA) was 5'9.25", 180 lbs of lean muscle when competing at the…
How to Choose Running Shoes
As you know, cardio is an essential part in any serious amateur and professional fighter's training. Even if I hate to admit it, it's also useful for strength athletes and…
