WRIST CURLS…THE ONLY WAY…Optimal Muscular Stimulus Not so sure!

NOT ROCKET SCIENCE…DAVE PARISE SHOWS THE DIFFERENCE BETWEEN GYM SCIENCE, AND TRUE FOREARM TRAINING




It seem like a logical way to do forearm/wrist curls. I can’t wait to try it at the gym.






This is BULLSHIT! I’ve tried it at the gym!
No sensation! No pump! No fun! No results!