WRIST CURLS…THE ONLY WAY…Optimal Muscular Stimulus Not so sure!


NOT ROCKET SCIENCE…DAVE PARISE SHOWS THE DIFFERENCE BETWEEN GYM SCIENCE, AND TRUE FOREARM TRAINING




It seem like a logical way to do forearm/wrist curls. I can’t wait to try it at the gym.






This is BULLSHIT! I’ve tried it at the gym!
No sensation! No pump! No fun! No results!





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