samedi 27 décembre 2014

The Strongest Man in the World

"The Strongest Man in the World"

There is only one way to determine who is the Strongest Man in the World. Should I say 3 events. period.


The Events. 
  • The 3 purest test of strengths over 1 day.
  1. Clean-and-Jerk (Clean and Press allowed. Performed with a classic Olympic bar and bumper plates)
  2. Deadlift (no straps, hitching allowed. Using a standard bar and plates)
  3. Farmer's Walk (385-pound cylinders in each hand, 30-second time limit, 45-foot distance)

  • Strict form is not enforced on each lift, as long as you do the full movement with a lock-out on top. 1 rep max. 

The Competitors.
  • 8 strongmen (Ideally the top 2 Olympic lifters; the top 2 powerlifters; the top 2 strongman competitors; and 2 hybrid strongmen competing in two or three strength sports.)

No Drug Testing.
  • Unfortunately drugs exist and are here to stay. So stop the witch-hunt and deal with it.






DO NOT COPY AND PASTY MY STUFF WITHOUT GIVING ME THE CREDIT
http://www.strengthfighter.com/2014/12/the-strongest-man-in-world.html

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