Arm Wrestling Broken Arm

Arm Wrestling Broken Arm

arm wrestling broken arms compilation – 4:11

Arm wrestling break arm position

Arm-Wrestling-Xray typical fracture

PREVENTING INJURIES

If the tendons and ligaments are too weak to support the pressure, the
muscles can cause a complete tendon blow (pop). However, tendons can be
strengthened with many methods. When tendons are in pain, they require blood so they can heal faster. Doctors and arm wrestlers
recommend doing rehabilitation training or therapy, exercising with light
weights and many repetitions for 30 – 45 minutes non-stop to pump the blood into
arms. Tendons can get bigger with time, though it is a very slow process.
Experienced arm wrestlers can have tendons 3 to 4 times bigger than average
people
.

http://simple.wikipedia.org/wiki/Arm_wrestling

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