mardi 23 septembre 2014

Sylvester Stallone 'the body of the 80s'


Sylvester Stallone 
'the body of the 80s'


Born: July 6, 1946 
Birthplace: Hell's Kitchen, New York
Billed Height: 5'10"
(on-screen stats at his peak)
Prime Age: 35-42 years old
Weight: 161-200 pounds
Body Fat: 2.8-4.5%








His physique was at its best in Rocky III, Rocky IVRambo II, and Rambo III.







Sylvester Stallone created and portrayed the boxer Rocky Balboa and soldier John Rambo. 







He wrote every episode of the two eponymous franchises, and directed some of their installments as well.








Rocky III (1982)
around 35-36 years old
161 pounds, 2.8% body fat
around 35-36 years old



Rocky IV (1985)
around 38-39 years old

173 pounds






Rambo II (1985)
around 38-39 years old
weight: 180 pounds
chest: around 50"
Waist: 29 ½”
Biceps: 17"
Body Fat: 4 ½% (6% when not filming)
Pulls-Down: 275 pounds for reps (at 180 lbs)




Rambo III (1988)
around 41-42 years old

about 200 pounds
3.8% body fat







His body weight in his muscle movies:

Rocky I: 178 pounds

Rocky II: 200 pounds
Rocky III (vs. Mr. T and Hulk Hogan): 163 pounds
Rocky IV (vs. The Russian Ivan Drago): 173 pounds 

Rambo I: 159 pounds

Rambo II: 180 pounds
Rambo III: 200 pounds

Over The Top (Arm Wrestling movie): 169 pounds











http://www.sylvesterstallone.com/health-fitness/one/
http://www.sylvesterstallone.com/health-fitness/two/
http://www.sylvesterstallone.com/health-fitness/three/
http://www.sylvesterstallone.com/health-fitness/four/
http://www.sylvesterstallone.com/health-fitness/five/
http://www.examiner.com/article/review-sylvester-stallone-sly-moves-diet-exercise-behind-the-movie-scenes
http://www.ironmagazineforums.com/threads/67221-The-Body-of-Sylvester-Stallone
http://www.hollywoodcelebrityworkouts.com/workouts-and-diets/men/your-definite-guide-to-the-sylvester-stallone-workout-routine/
http://johnhansenfitness.com/2014/04/10/the-new-action-hero/

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