percentage - STRENGTH FIGHTER

U.S. Navy Method & YMCA formula to Estimate Your Body Fat Percentage

By PYGOD October 7, 2014No Comments

The important word here is estimate. The Anthropometric / Tape Measure Method / U.S. Navy method / YMCA formula uses body circumference measurements to estimate body fat percentages. As mentioned…

Evaluate Men and Women Body Fat Levels

By PYGOD June 10, 2013No Comments

Body Fat Picture Descriptions Of Men Body Fat Percentage Men 3-4% Bodybuilders can drop as low as 3-4% body fat when preparing for bodybuilding competitions. This body fat level…