Perfect Bodybuilder Diet

Perfect Bodybuilder Diet

My nephew, Allan Simard, succeeded in remaining that cut drug-free on a gluttonous PFK, McDonald and Yule logs diet.  Imagine his result with the bodybuilding diet described below.  He already…
Rob Terry workout diet

Rob Terry workout diet

"THE FREAK" ROB TERRY  Given Name: Robert Terry Born: 1980 Birthplace: Swansea, Wales, UK Residence: Louisville, Kentucky, USA Height: 6'5" Weight: 297 lbs Bodyfat: 7% Chest: 48" Arms: 22" Waist:…
Justin Bieber workout

Justin Bieber workout

Lalalalalalolololol  What a fuckin' joke!  Justin Bieber workout! Are you fuckin' kidding me???  Do you need to workout to be a bag of bones?   What a fuckin' poser in…
Terry Crews workout and diet

Terry Crews workout and diet

 Terry Crews workout and diet  Terry Crews is a 6'2", 245 pounds, 44 years old former Defensive End/Linebacker NFL player-turned-actor. Terry Crews is known for his role in mainstream…
Rich Piana diet

Rich Piana diet

SERIES THREE Ep.#2 EAT BIG TO GET BIG with SUPERMUTANT Rich Piana In this episode, Rich Piana explains in detail what his daily meal plan consists of and explains what…