Everything You Need to Know About Intermittent Fasting
Intermittent fasting is not a form of starvation but a way for you to time your meals to maximize your body's ability to burn fat. Embed this infographic on your…
CT Fletcher McDonald diet for maximum muscles
CT Fletcher McDonald diet CT Fletcher during his powerlifting years in the 80s and 90s when he was fueling on McDonald People need to realize eating McDonalds doesn't make you fat,…
Tom Hardy transformation
From fighting against Batman as one of pop culture's most fearsome supervillains, to an ex-Marine MMA warrior, Tom Hardy has always been able to pack on huge slabs of mass.…
Paleo Diet / Caveman Eating
Paleo Eating, A.K.A Caveman Eating… Cut out your processed junk foods, grains, sugars, dairy, legumes and increase the amount of REAL foods you eat. The basics – You can eat…
