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How to get the Bicep (cephalic) Vein

How to get the Bicep (cephalic) Vein

Posted by By PYGOD June 11, 2019No Comments
Personally I'm afraid I don't have that fuckin' bicep vein. But I'm somewhat reassured to learn that everybody have that fuckin' vein. But anywhere from 155 pounds (very low body…
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Meal Calorie Calculator

Posted by By PYGOD June 1, 2019No Comments
Meal Calorie Calculator provided by calculators.tech
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BMR Calculator

Posted by By PYGOD June 1, 2019No Comments
BMR Calculator provided by calculators.tech
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Creatine: How to Best Use It for Muscle Growth (Avoid Side Effects)

Posted by By PYGOD May 19, 2019No Comments
Creatine is one of the few supplements out there that is actually well-backed by research in terms of its effectiveness. However, there’s a lot of confusion out there as to…
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Protein Powder: How to Best Use It For Muscle Growth (4 Things You Need to Know)

Posted by By PYGOD May 19, 2019No Comments
Despite protein powder (or “protein shakes”) being by far the most widely consumed supplement within the fitness industry, most people are lost when it comes to how to choose the…
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training expectations vs reality

training expectations vs reality

Posted by By PYGOD December 30, 2018No Comments
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