lundi 15 juin 2020

Best exercise for Big Legs?

The very best and healthiest exercise for tree-trunk thighs and diamond-shaped calves.


It seem that regular cycling might be your answer.

A bicycle courier's "little legs went from spindly to muscular in a matter of weeks". FYI a bicycle courier has a low ball average of 30 miles a day.

So if cycling is your new mean to commute, cycling four miles daily, you might tone your thighs and calves considerably over time.

If you want to go all-in, become a bike messenger! 
Extreme measures, extreme results!



Best exercise for Big Legs  StrengthFighter.com

These happy couple are track cyclists.


Only one rule: The more miles of cycling, the bigger the thighs and calves.


If the huge tree trunk legs of the track cyclists aren't enough to motivate you. Watch the movie Premium Rush. While watching it you will think about selling your car to use a bike instead.






Sources and interesting links: 



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