STRENGTH FIGHTER™: Bert Goodrich, the first Mr. America

mardi 4 août 2015

Bert Goodrich, the first Mr. America

Bert Goodrich. The first Mr. America. Note his excellent, balanced physique; very similar to Mas Oyama's. Goodrich achieved his superb development when bodybuilding was a sane and vigorously healthful activity (unlike what its mainstream version has become. The weight training approach that we stress is exactly the kind that built the great bodybuilders of the 1930's, 40's, 50's, and 60's. Many of these greats were successful wrestlers and boxers. All appreciated the correct way to train — and followed it. So should you!

Bert Goodrich
The first Mr. America

Year	Name	Height	Weight	neck	arm	forearm	chest	waist	thigh	calf	wrist	ankle
1939	Bert Goodrich	5'10.5"	195	17	17	14	47	33	24	17	7.6	9.2

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