Cheat Curls

Arnold Schwarzenegger is the one who popularized Cheat Curls. 

Proving that form isn't everything!

Bill Kazmaier set the official World Record barbell curl of 440 lbs in 1985 as officiated by two Guinness Book representatives, and witnessed by many.




http://articles.elitefts.com/training-articles/cheat-your-way-to-gains/
http://www.bodybuilding.com/fun/xrep5.htm
http://charmpages-genetechs.blogspot.ca/2010/10/arnold-was-able-to-get-huge-back-in-day.html
http://knowmuscles.com/tag/arnold-cheat-curl/#/cheat-curl-exercise/
http://www.muscleandfitness.com/workouts/arms-exercises/build-arms-arnold-schwarzenegger
http://www.muscleandfitness.com/workouts/arms-exercises/build-arms-arnold-schwarzenegger?page=2
http://www.blastyourbiceps.org/strict-exercise-form.htm
http://www.simplyshredded.com/austrian-alps-arnolds-secret-arm-routine-revealed.html

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