vendredi 31 mai 2013

Cage Daisy Of Love

Cage from Daisy Of Love, I used to hate this short-fused douchebag so much.  He came out on the 2009 MTV's Daisy of Love show with his bogus MMA trailer park championship belt.  Always bragging that he fights and trains 6 hours a day since the age of 5.  He was just a short-fused wasted drunk who got a well-deserved ass-kicking by Flex.  

And as you will see below, Cage is probably more into drinking than fighting.

Check out his official Daisy of Love cast bio.

Aric (Cage) Aric "Cage" is 25 and lives in Hollywood, California. He's a cage fighter who started doing martial arts when he was 5 years old, and claims he used to be a part of a gang where they paid him to pick fights with other people. He got cheated on by his last girlfriend, and now believes that Daisy is the solution to all his problems.

Aric "Cage" Nelson
MMA Pro Record: 3-5-1
Age: 30
Height: 6' (I'm surprise he was that tall.  I thought he was a 5'8" midget.)
Weight: 165 -170 lbs
Class: Welterweight
Fighting Out of: Las Vegas, Nevada, United States
Years Pro: Since April 7, 2006

On his 3 wins, he only wins 1 by KO.  2 decisions including a split decision.

Of his 5 losses, he tapped out 3 times and was TKO'd twice.

In resume, Aric Nelson is a bottom feeder fighter in the MMA world who only faced, and most losed to bottom of the barrel MMA bums.  So the "World Championship" belt he proudly displayed on the Daisy of Love show is nothing more than tacky, fake, and worthless.  For more proves, go take a look at his official below .500 MMA record.

Check Aric Cage Nelson's self-description on his Twitter account.

Aric Nelson


Google ☞Aric Nelson☜.Yes its really me.MMA Hangin out in Las Vegas in the VIP. Pro party animal! Pro Cage fighter, TV star. Reality TV, Vh1,G4,Mnsbc,Truetv ect

As you can see, Aric places 'Pro party animal' before 'Pro Cage fighter' as his choosen professions.  Unfortunately he can't make a living out of being a 'pro party animal'.  However I'm an 100% sure that he is better at being a party animal than a cage fighter.

Take a look at Aric Cage Nelson showing off his talent while getting pummeled by Clay "Heavy Metal" Harvison. That the result of over 20 years of training 6 hours a day 365 days a year.

Clay Harvison pummels Daisy of Love contestant Cage

My hat off!  At least the guy know how to party!

It seem that I'm not the only one who dislike this mascara wearing douchebag.  Check at the below copy-and-paste from the dirty army dotcom.

THE DIRTY ARMY: Nik, Aric Cage Nelson= Daisy of Love, MMA Fighter, Vegas Club Hopper (no real job) Host…… Lives in Las Vegas Nevada. Parties Every Night! He has a Wife Tara Nelson…. he f*cks random b*tches, a new girl every night, doesnt like condoms, knocks girls up & loses their #s once news surfaces, dirty dirty dirty. He is a dead beat, loser, has a coke problem along with being an alcoholic. Cries all the time like a puss and has some Mental issues. Threatened to hit a girl in her face over $4 … he is wack! Watch out for this dirty loose cannon.


Aric 'Cage' Nelson is a good illustration that being a pro athlete didn't go hand in hand with partying and drinking every night.

Kevin Nash The Russian The Punisher

The Russian vs The Punisher

 The Punisher vs The Russian (FULL SCENE)

The full fight scene between Frank Castle(Thomas Jane) and The Russian(Kevin Nash). Need more be said?

I was really thrilled to see Kevin Nash destroying The Punisher.

While filming the scene, Nash was accidentally stabbed with a real knife by actor Thomas Jane.

Kevin Nash was 44 years old, 6'10", 295 pounds as 'The Russian'

The Russian is a gigantic man (officially, he is 8 feet (2.4 m) tall and weighs 500 pounds) with tremendous strength and endurance.

I don't think such a gigantic muscleman can exist in real-life without suffering the ill-effect of acromegalia and gigantism.

jeudi 30 mai 2013

Justin Bieber workout

Lalalalalalolololol  What a fuckin' joke!  Justin Bieber workout!
Are you fuckin' kidding me??? 
Do you need to workout to be a bag of bones?

What a fuckin' poser in the gym!
Fingerless gloves, pants down to his knees, playing with his phone.

What a douchebag! 
I'm sure he didn't even move a single weight. 
He is just there to post some pics on Twitter.
When I see a sissy like Justin Bieber with tattoos. 
I'm ashamed to be tattooed.
What an Herculean physique Justin Bieber has. (Sarcaaaaasm!!!)
Justin Bieber acting a workout
while doing a photoshoot.
Justin Bieber flexing his... muscles?

The Rock arm size

The Rock arm size? Separating the legit from the bullshit.
Vin Diesel (6'0", 220 lbs) and "The Rock" Dwayne Johnson (6'4", 265 lbs)  Fast and Furious 6 / Fast Six
I hope that this Toby Maguire faggot's action heros era will come to an end. There is some chance since The Rock seems to hit it big on the wide screen these days. Big in both senses of the word. Big in box-office appeal and big for his humongous physical appearance. It was mentioned (source below) that The Rock Dwayne Johnson was 280 pounds with a 54 inch chest and 23 inch arms for Fast Five AKA Fast and Furious 5 (2011)?!?  In my view; like 90% of height, weight and measurements claims around, it is bullshit!!  Exaggeration and/or bad journalism to be polite.

Yes The Rock is now more than ever freaky big and ripped but his arms aren't 23 inches for sure. 

Take the look at the two pics below to get an idea of what legit 23 and 24" guns look like.

Take a look at what 23" legit arms on a 6 ft tall man look like!
There is no way The Rock ever got arms these size!

Now take a look at Jeep Swenson's legit 24-inch arms.
Jeep Swenson was 6'4" and 405 pounds.
After seeing how huge these guns are
 you can trash all those false claims of 24 inches arms around.

At left, when The Rock was fighting the world with a plank of wood at a Hollywood friendly 6'4", 220 lbs.  His arms were probably 18 inches around.  And now, at 40 years old, and weighting in at a freaky, muscle buggling, WrestleMania friendly 265 pounds.  His biceps are about 21 inches.

In conclusion, at his biggest, The Rock's arms are about 21 inches. And when he was an Hollywood newcomer they were around 18 inches.

Just my two cents and observations.

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mercredi 29 mai 2013

Bux Belmar manager

The fat freak certainly got THE pro wrestling look.  The wrestler is Buxx Belmar (5'11", 194 lbs). The fat freak name is Rickster Oz McGoth. Oz is a manager in Quebec indies wrestling federations.

Spawn clown
Rickster Oz McGoth looks like the Spawn Clown.

As you will see on his facebook, the look he got on the above photo is by far the best "pro wrestling manager / freak" look he ever got. For the sake of good sport entertainment, he should stay to the black and green look.

mardi 28 mai 2013

Hulk Hogan wedding photo

Hulk Hogan / Terry Bollea rare wedding pic
From left to right; Andre The Giant, Japanese wrestling honcho Antonio Inoki, Hulk Hogan, his ex-wife Linda Hogan, and probably Mama Hogan.

Shawn Michaels new look

Is it what the icon, the main-eventer, the show stopper should look like?

Wearing exactly the same shit on WrestleMania 29 and six weeks later on Bret Hart Appreciation Day May 27, Raw edition.

With his big oversized snowmobile boot, blue jeans, a black wifebeater with a fuckin' moose head on the back, and a camouflage hat to hide too many bald spots.  Shawn Michaels looks like a welfare white trash redneck.


What a sharp dressed man Shawn Michaels is. Looking like a piece of crap, especially for the Wrestlemania night, the biggest event in sport entertainment. And wearing the same smelly shit 6 weeks later on his next WWE apparition.

One of my smark friend says that by draping himself with shitty clothes, Shawn Michaels is just doing a statement that he won't wrestle anymore. Poor millionaire Shawn turning his back to wrestling?! What a fuckin' joke!!! Shawn Michaels is more like a nugget that you just can't flush!! The WWE will never get rid of him no matter what shitty smelly clothes he choose to wear.

By the way, what does his hot wife think about her husband looking like a duck hunter year long? 

No more sexy boy!

Jerry Lawler Retrospective

I remember seeing this as a child on the old ESPN AWA weekly wrestling show . I was so impressed that I've never forget it.

Who was this superman who singlehandly knocked out the best wrestlers of the era? Maybe it was the Rocky soundtrack? Even today, three decades later, this video is still awesome.

Jerry "The King" Lawler was the only man in wrestling history to hold 2 world titles simultaneously. Joining the 2 belts, he became the Unified World Heavyweight Champion. He was a true living legend.
It must be so exhilarating for Lawler to be such a hero.

And yes, Jerry Lawler was making big money at the time. Probably even more than he's doing today, 30 years later, with WWE Universe. Imagine that kind of money in 1980's dollar!  Lawler was for sure a rich man. At the moment, he was driving a Rolls Royce.

The one and only King, the one and only World Champ
Jerry "The King" Lawler
Yes, Lawler was that big in the 80's.
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lundi 27 mai 2013

Jerry Lawler first man to beat Andre The Giant


Before being the funny TV commentator on WWE Universe Monday Night Raw, Jerry "The King" Lawler was indeed the King of Wrestling Memphis. 

In fact, during the 80's, Jerry "The King" Lawler defeated the greatest wrestlers ever on his soil, the USWA Memphis wrestling territory.

As the USWA Champion (and owner) and Memphis hometown hero Jerry "The King" Lawler defeated Hulk Hogan, Andre The Giant, Randy "Macho Man" Savage, "Mr. Perfect" Curt Hennig, Kamala, King Kong Bundy, The Undertaker and many more. Beating them all either with a piledriver and/or his knockout punch.

Jerry Lawler Retrospective


Big Show vs. Whale Girl

dimanche 26 mai 2013

Rock N' Roll Express

Was it movember before it was in?

They used to make teenage girls scream?!?
They used to make teenage girls wet?!?

You could join The Rock N' Roll Express Fan Club for $19.95 to get a lifesize poster, four newsletter during the year, a membership card and a copie of their single.

Old, fat, balding mullets... The Rock & Roll Express are looking more creepy and crappy than ever...

For more informations about the Rock N' Roll Express:

T-Money vs. Rick Steiner (Battledome vs. WCW)

T-Money vs. Rick Steiner (Battledome vs. WCW)

T-Money (Terry Crews) takes on Rick Steiner in Battledome's "Takedown" event. This is the follow-up episode to the initial confrontation between the two where T-Money deliberately took off his glove to punch Rick Steiner in the face. Then WCW pro wrestlers "The Cat" Ernest Miller, Buff Bagwell, and DDP / Diamond Dallas Page gang-banged attack T-Money (Terry Crews).

Terry Crews workout and diet

samedi 25 mai 2013

Terry Crews workout and diet

Terry Crews workout and diet
 Terry Crews is a 6'2", 245 pounds, 44 years old former Defensive End/Linebacker NFL player-turned-actor. Terry Crews is known for his role in mainstream movies like White Chicks, The Longest Yard, and The Expendables. From September 1999 to April 2001, he was known as T-Money as a Battle Dome (American Gladiators rip-off) warrior.

Terry Crews NFL football
Debuted in 1991 for the Los Angeles Rams
Last played in 1995 for the Washington Redskins
Terry Crews as gangsta boss T-Money in Battle Dome
From September 1999 to April 2001

Terry Crews is reputed for his impeccable lean and muscular physique. Here is his workout routine and his diet.

    Monday: Shoulder/Arms/Abs/Cardio

    Giant Set: (Complete for 4 rounds with 30 seconds rest between each round)

        * Upright Rows: 1 set of 6 reps
        * Power Clean & Jerk: 1 set of 6 reps
        * Romanian Deadlifts: 1 set of 6 rep
        * Jump Squats: 1 set of 6 reps

    Giant Set: (Complete for 4 rounds with 30 seconds rest between each round)

        * Alternating Dumbbell Front Lateral Raise: 1 set of 10 reps
        * Arnold Dumbbell Press: 1 set 10 reps
        * Lateral Raise: 1 set of 10 reps
        * Rear Dumbbell Flyes: 1 set of 10 reps

        * Hammer Dumbbell Curl: 4 sets of 10 reps

        * Rotator Cuff: 4 sets of 10 reps (30 seconds rest between each set)

    Giant Set: (30 seconds rest between sets)

        * Crunches: 1 set to failure
        * Leg Raises: 1 set to failure

        * Cardio: 30 minutes treadmill at 3.5 miles at 7mph

Tuesday: Back/Cardio

        * “Heavy” Deadlifts: 4 sets of 10,8,6,4 reps at desired weight (30 second rest between sets)

        * Pull-Ups: 3 sets of 10,8,6, reps at desired weight (30 seconds rest between sets)

        * Behind the Neck Pull-ups: 1 set of 15 reps (30 seconds rest)

    Giant Set - Side to Side Chins:

        * 1 set of 6 reps, right
        * 1 set of 6 reps, left
        * 1 set of 3 reps, middle

        * Reverse Barbell Row: 4 sets of 10 reps (30 seconds rest between sets)

        * Machine Row: 10,8,6,4 reps at desired weight (30 seconds rest between sets)

        * Seated Row: 4 sets of 10 reps (30 seconds rest between each set)

        * Cardio: 30 minutes treadmill at 3.5 miles at 7mph


Wednesday: Cardio Day

        * Treadmill: 45 minutes, 7.0 MPH (5 miles)


Thursday: Chest/Arms/Abs/Cardio


       * Power Clean & Jerk: 4 sets of 10 reps (30 seconds rest between each set)

        * Barbell Bench Press: 4 sets of 10,8,6,4 reps at desired weight (30 seconds rest between sets)

        * Incline Barbell Bench Press: 4 sets of 10,8,6,4 reps at desired weight (30 seconds rest between sets)

    Superset: (30 seconds rest between each set)

        * Dumbbell Flyes: 4 sets of 10 reps
        * Bicep Curl: 4 sets of 10 reps

    Superset: (30 seconds rest between each set)

        * Bar Dips: 1 set of 15 reps
        * Push-Ups: 4 sets of 20 reps

    Giant Set: (30 seconds rest between sets)

        * Crunches: 1 set to failure
        * Leg Raises: 1 set to failure

        * Cardio: 30 minutes treadmill at 3.5 miles at 7mph

Friday: Legs/Triceps/Abs/Cardio

        * Squats: 4 sets of 10,8,6,4 reps at desired weight (30 seconds rest between each set)

    Superset: (30 seconds rest between each set)

        * Single Leg, Leg Press: 4 sets of 10 reps
        * Calf Raise: 4 sets of 10 reps

        * Hack Squat: 4 sets of 10 reps (30 seconds rest between each set)

        * Close-Grip Bench Press (Barbell): 4 sets of 10,8,6,4 reps at desired weight (30 seconds rest between sets)

        * Leg Extensions: 4 sets of 10 reps (30 seconds rest between each set)

    Giant Set: (30 seconds rest between sets)

        * Crunches: 1 set to failure
        * Leg Raises: 1 set to failure

        * Cardio: 30 minutes treadmill at 3.5 miles at 7mph

    Saturday: Cardio Day

        * Treadmill: 30 minutes at 3.5 miles at 7mph


Sunday: Cardio or Optional Day Off:

        * Treadmill: 30 minutes at 3.5 miles at 7mph or Rest Day (optional)

As for nutrition, Crews meal plan would look like the following:

Meal #1: Apple & Vitamins
Meal #2: Protein Shake
Meal #3: Yogurt & Granola
Meal #4: Chicken Salad
Meal #5: Protein Shake
Meal #6: Chicken Breast

Terry Crews is not real big on limiting himself from "cheating", but he's big on portion control. He makes sure to carry a tub of protein in his car in case he can't get to any food.

Egg Yolks

Photo: How many of you skip yolks? They have a very bad reputation because they contain the fat found in the eggs. But there may be more to it than what appears.

vendredi 24 mai 2013

Rich Piana diet


Rich Piana In this episode, Rich Piana explains in detail what his daily meal plan consists of and explains what he eats, and why he eats it. It's not your typical strict bodybuilder diet. Then again Rich doesn't really do anything by the book. He does what works well for him, and what might work well for him, may not work well for you. Never the less the premiss behind his eating habbits is to eat big to get big!

Eat Big to Get Big

And yes, the guy eats big!
The kitchen is one of his favorite place since he loves to eat.  Loving to eat is a good thing when you workout a couple hours a day.  It just turn into muscles.

1st Meal: 10 eggs white or 2 scoops of Whey + 4 packets of oat meals

2nd Meal: A Shake with 2 to 4 scoops of Mutant Mass + 2 scoops of Whey (can add oatmeal, bananas, peanut butter if he try to put weight on)

3rd Meal: 3 Chicken breasts + 2 cups of brown rice

Trains 2 hours later
4th Meal: Post workout shake 3 to 4 scoops of Mutant Mass + 2 scoops of Whey + 1 or 2 bananas

An hour later
5th Meal: Steaks or Fish or lean pork, maybe turkey + 2 cups of brown rice

6th Meal: His favorite snack 1 or 2 times a day.  A whole container of Greek yogourt + 2 scoops of chocolate Whey.  80 gr of protein and fat free.

7th Meal: Dinner go to restaurant eating Mexican food, Thai food, burgers or whatever he wants.

8th Meal: Ben & Jerry Chocolate Fudge Brownie. He got to have them every single night before he goes to bed.

Rich Piana eats a total of 8 to 9 meals a day.  8 to 10 scoops of Whey protein a day.

He says to eat more, more and more.  If you don't get big you probably ain't eating enough.


Rich Piana In Episode 3 we take a look the nutritional needs of SUPERMUTANT Rich Piana and how he personally views nutrition for gaining mass.

Rich Piana says he train at least 3 hours a day because he enjoys it. He enjoys the gym since the age of 11. He says that today's 45 minutes training sessions to avoid overtraining are pure laziness. In Arnold time, bobybuilders used to train 4 to 6 hours a day.

Related link:

Coffee consumption pros and cons

How many coffee cups do you drink in a day?

Rich Piana steroid cycles

With Greg Valentino, Rich Piana is one of the only bodybuilders out there who tell the truth about his steroid use.

rich piana on cycles How to cycle.. What to use, how long, what works and when not to discussed with Rich Piana and Ric Drasin

In all honesty, Rich Piana discussed his off cycle therapy with Ric Darsin.

jeudi 23 mai 2013

Abs and TiTS

Abs and T!TS


Fat Gripz comparison

Comparing the sizes of Fat Gripz Extreme (Orange, Left) and Fat Gripz Basic (Blue, Right)


The Shield rules

The Shield (707 lbs)
Roman Reigns (6'3", 265 lbs, 3 years pro, 27 years old ), Dean Ambrose (6'4", 227 lbs, 8 years pro, 27 years pro), Seth Rollins (6'2", 215 lbs, 8 years pro, 26 years old)
U.S. Champion Dean Ambrose + World Tag Team Champions Roman Reigns & Seth Rollins

mercredi 22 mai 2013

Rich Piana leg workout


Rich Piana In this episode we give you what you've asked for! Rich Piana trains wheels! He also explains that he doesn't train legs all that often anymore as he doesn't feel the need to. He says he's not a bodybuilder and he doesn't care what other people think about him not having huge wheels anymore. He says it's about himself being happy with how his physique looks now and not about how other people think his physique should look.

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mardi 21 mai 2013

Curtis Axel

The stupidest, shittiest name in pro wrestling.

Curtis Axel

I used to thought that Michael McGillicutty was a very, very crappy name.  Curtis Axel is even worse.

If you want to pay tribute to his father "Mr. Perfect" Curt Hennig and his grandfather Larry "The Axe" Hennig.  Why not just calling him Hennig, Joe Hennig?

Maybe because the WWE can't own the name Hennig as a trademark?

If they are so afraid to call him by his name Hennig. 
Why not call him "The Perfect Axe" by the way.
Yeah, I know it's shitty but not as crappy as Curtis Axel.

Just call him Joe Hennig.

After all, he is a 33 years old "kid".

samedi 18 mai 2013

Antonio Cesaro strength

Antonio Cesaro strength...  Are you kidding me?

The Neutralizer

What's the big deal with The Neutralizer??  It's nothing more than a gloriflied piledriver.  And for your information, anybody can do a piledriver!!  Jerry Lawler, who was never considered a powerhouse, was the King of the piledriver.

The Gotch-style Neutralizer is more about leverage and technique than pure strength!
Look like a piledriver to me!

Other unreal feats of strength

At 0:36, Cesaro picked the 290-pound fat boy from the second rope onto his shoulders!  What a big deal!!  Do you remember when The Undertaker picked the 400-pound Mark Henry into the Last Ride powerbomb at Wrestlemania?  It was only possible because big Mark was already standing on the second rope.

Comparing this crap to Hulk Hogan body slamming Andre the Giant, Brock Lesnar F5 on the Big Show, John Cena FUin' The Big Show and Edge at the same time, and to Ryback delivering his Shell Shock on The Big Show?!? Are you fuckin' kidding me!!! The joke is not even funny! What about classifying Santino Marella's Cobra as a feat of strength!!

His 'insane' workout routine

Antonio Cesaro superhuman unbelievably amazing unreal God-like training routine (sarcasm!)

His insane workout routine...  What??
He squats 4 plates, 5 plates (each side)...  Believe me, I'm a former strongman competitor and I can tell you that squatting 400-500 pounds is nothing to brag about.  Impressive for any man and gym rat alike.  But just the doorway in the world of strength!  As seen in the video, Cesaro has only 310 lbs on his back. 

Doing military press with 115 pounds?!?  No big deal!  I lift that weight for reps with one hand doing Overhead Dumbell Press!!

The only thing that "impress" me about his 'very intense' workout is his one-hand 115-pounds barbell snatch.  However, do not forget that the great Vassily Alexiev used to one-hand snatch over 225-lb on a barbell years ago!

The weights he actually used for his "superhuman" workout.

Antonio Cesaro the strongest pound for pound wrestler??? 

WTF are you talking about?

Michael Cole always brag about Cesaro's strength as he always says, "Pound for pound, Antonio Cesaro is the strongest superstar in WWE today."  No way!  It look like an overhyped joke to me!  Cesaro is 6 ft 5 inches tall and 232 pounds.  And Mark Henry is more than two-time stronger than Cesaro and weight below 450 pounds.  So the 400 pounder Mark Henry is the pound for pound strongest WWE superstar today.

People like Mark Henry, Brock Lesnar, John Cena, and Ryback make him look very weak.

Reality Check

Yes, Antonio Cesaro is an amazing wrestler.
Yes, Antonio Cesara is a true well-rounded athlete.
Yes, Antonio Cesaro is indeed a physical specimen.
Yes, Antonio Cesaro is probably stronger than 99.99% of the human population.

But for a pro wrestler living in the land of giants, Cesaro is not that strong.

Enough of this internet crap saying that Ryback is a child next to Antonio Cesaro's strength.  Saying that Antonio Cesaro could win the World's Strongest Man competition with a little bit of training.  Make me laugh!!  Stop the bullshit and open your eyes!!!  If Cesaro is as strong as you say he is.  Me, PYGOD, I'm certainly the strongest man on earth!!  LOL:-)

You want the REAL strongest wrestler pound-for-pound around.
Go check THIS!

This is real brute strength!  Not a useless modified piledriver!!
Johnny "The Bull" Stamboli was the man!!!

Single handedly overhead pressing 350-pound men is by very far The Most Impressive Feat Of Strength I ever witnessed in the wrestling world.  And believe me, I'm a lifelong wrestling fan, aficianados and connoisseur.

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